Individual Counselling

The way we move through life is shaped by our experiences. Over time, parts of us learn to adapt—often to stay safe or keep the peace. These patterns can be protective, but they can also leave us feeling disconnected and struggling. I work with individuals ages 13 and up to better understand these responses, reconnect with their resilience, and move forward with more clarity, confidence, and se... Read More

The way we move through life is shaped by our experiences. Over time, parts of us learn to adapt—often to stay safe or keep the peace. These patterns can be protective, but they can also leave us feeling disconnected and struggling. I work with individuals ages 13 and up to better understand these responses, reconnect with their resilience, and move forward with more clarity, confidence, and self-trust.


Couples Counselling

I work with couples to strengthen connection, improve communication, and navigate challenges with clarity and care. Whether you're feeling stuck in old patterns, adjusting to shifting roles, or working through ongoing conflict, therapy offers space to reconnect and grow. this includes support for clients through separation, co-parenting, and the unique dynamics of blended family life.

I am a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association. I support individuals, couples, and families as they navigate life transitions, relational stress, and moments of overwhelm or change.

I don’t believe in perfection—and I don’t expect it from my clients. Life can be messy, complicated, and beautiful all at once. My approach is warm, grounded, and human. I feel genuinely honoured to walk alongside people in whatever season they’re in. I value inclusivity, cultural humility, and showing up as a real person in the room (or on the screen).

I am a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsellors an... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 335 Wesley St, 207A, Nanaimo
Directions & Map |